Challenges to meditation, cont.

Today I had hoped to rise early and meditate, but I was tired and chose not to get up at a time that provided for those quiet moments.  There is so much of our lives that challenge my attempts at mindfulness.  Being the novice that I am, I am acutely aware that continuity will be of great benefit.  I will try tomorrow, even if it is only for 10 minutes.  Like anything worth anything, this is going to take dedication and it will be work.


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