Challenges to meditation, cont.
Today I had hoped to rise early and meditate, but I was tired and chose not to get up at a time that provided for those quiet moments. There is so much of our lives that challenge my attempts at mindfulness. Being the novice that I am, I am acutely aware that continuity will be of great benefit. I will try tomorrow, even if it is only for 10 minutes. Like anything worth anything, this is going to take dedication and it will be work.
Advertisement